Colorful Sea Vegetables for Nutritious and Healthy Eating | Maine Coast Sea Vegetables

Colorful Sea Vegetables for Nutritious and Healthy Eating

Nutrition & Health
How does color in seaweed translate to health and nutrition? Why do seaweeds have different colors?
Irish moss vs. sea moss vs. Irish sea moss; Are they the same thing? | Maine Coast Sea Vegetables

Irish moss vs. sea moss vs. Irish sea moss; Are they the same thing?

Nutrition & Health
In this post we take a tour through the Irish moss landscape to highlight some of the important differences and similarities between the various seaweeds called irish moss and sea moss
Is Seaweed Good for the Brain? | Maine Coast Sea Vegetables

Is Seaweed Good for the Brain?

Nutrition & Health

Besides being good for the body sea vegetables are also good for the brain! 

 

This Old Kelp… How Old is Too Old? | Maine Coast Sea Vegetables

This Old Kelp… How Old is Too Old?

Nutrition & Health
When considering shelf life, it’s important to know that dried seaweed is non-perishable if it’s properly dried and then stored in an airtight container away from heat or sunlight.
There’s Carrageenan in My Seaweed! | Maine Coast Sea Vegetables

There’s Carrageenan in My Seaweed!

Nutrition & Health
Lots of folks eat seaweed daily without knowing it, or at least a form of it.  This is because carrageenan extracted from seaweed is an ingredient in so many processed foods.