Seaweed-Fruit Smoothie

Kara Ibarguen

Servings

2

Prep Time

10 minutes

Calories

110

Category

smoothie, breakfast, snack

Blend up your favorite combination of fruit, juice, milk, and seaweed for a quick and healthy addition to your day. Seaweed boosts the nutrition and adds a pleasing briny flavor without overpowering the fruity goodness.

Seaweed-Fruit Smoothie

Ingredients

  • 1 Cup Orange or other juice
  • 1 Cup Dairy or Non-Dairy Milk of choice
  • One Frozen Banana
  • 2 Cups frozen Berries or other fruit
  • 1 tsp seaweed powder, any species
  • OR 1 T whole leaf seaweed, rehydrated in cold water for 5 minutes

Directions

  1. Combine all ingredients in a blender and blend until smooth

  2. If mixture is too thick to pour, add water and repeat blending until easily poured