Name: 5-Minute Miso Soup Recipe
Ingredients: 2 C Water; 1 T Barley Miso; 2-3 tsp Seaweed Flakes (any combination of Laver, Kelp, &amp; Alaria); 1 tsp Alaria powder; 2-3 T Extra Firm Tofu, in small cubes; 1 Green Onion, sliced

5-Minute Miso Soup Recipe

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Author:

Kara Ibarguen

Calories

125

Ingredients

2 C Water
1 T Barley Miso
2-3 tsp Seaweed Flakes (any combination of Laver, Kelp, & Alaria)
1 tsp Alaria powder
2-3 T Extra Firm Tofu, in small cubes
1 Green Onion, sliced

Directions

Combine the water, miso, and seaweed flakes and powder in a small pot and bring to a boil
Remove from heat and allow to cool slightly before pouring into a bowl
Garnish with tofu, sesame oil, and green onion

Recipe Note

Add a dash of sriracha or other hot sauce, if desired.

Nutrition

Serving Size: 552 g
per serving: Calories; 125

Amount/Serving % Daily Value

Carbs: 9 grams; 4%
Fat: 7 grams; 14%
Fiber: 2.5 grams; 10%
Protein: 8.5 grams; 16%
Sugar: 1.7 grams