Kelp Colcannon Recipe

Kara Ibarguen

Servings

5

Prep Time

15 minutes

Cook Time

25 minutes

Calories

339

Cuisine

Irish

Category

Side dish

This side dish is delicious and nutritious! With the addition of superfoods kelp and kale, you'll have a spring in your step for certain!
Kelp Colcannon Recipe

Ingredients

  • 4 Russet Potatoes (2-2.5lbs), peeled, cut into 1 1/2” pieces
  • Sea Salt with Sea Veg, to taste
  • 5-6 T unsalted Butter + more for serving
  • 2 lightly packed C Kale, chopped
  • 1 C Kelp, cut into pieces
  • or 1/2 C Kelp Flakes
  • 3 Green Onions, minced (about 1/4 C)
  • 1 C Milk or Cream

Directions

  1. Put the cut potatoes in a pot covered with cold water by about an inch

  2. Add Sea Salt with Sea Veg and bring to a boil

  3. Boil until potatoes are tender, about 15-20 mins

  4. Drain and return to pot to keep warm

  5. In a separate pan, over medium heat, melt the butter and add the Kale, Kelp, and Green Onions

  6. Cook for about 5 minutes, until wilted and tender

  7. Pour the Milk or Cream in to the warm Potatoes and mash

  8. Add the sautéed greens and Salt to taste

  9. Transfer to a serving dish and add a few pats of Butter