Category
appetizer/ snack
Calories
60
Ingredients
1/2 lb Pitted Kalamata Olives
1 T Capers
1 Large Garlic Clove
-
2 T Laver Flakes
-
1 T Dulse Garlic
2 T Extra Virgin Olive Oil
1 T Red Wine Vinegar
Crushed Red Pepper, to taste
Directions
If olives and capers are super salty, rinse under cool water
Put all ingredients in a blender or food processor
Pulse to combine
Recipe Note
Use as a spread on crackers, pizza, or sandwiches or as a dip for pits, chips, or veggies!
Nutrition
Nutrition
- Serving Size
- 1 T
- per serving
- Calories
- 60
Amount/Serving
% Daily Value
- Fat
- 5.7 grams
- 7%
- Cholesterol
- 0 milligrams
- 0%
- Sodium
- 201 milligrams
- 9%
- Carbs
- 2.2 grams
- 1%
- Fiber
- .2 grams
- 1%
- Protein
- .3 grams