Sea Veggie Cream Cheese Recipe
Rated 5.0 stars by 1 users
Category
Spread
Author:
Kara Ibarguen
Servings
16
Calories
59
Whether you're looking for a bagel topping or a spread for a sandwich, this Sea Veggie Cream Cheese brings a ton of flavor and a varied texture with all those veggies!
Ingredients
-
2-8oz blocks Cream Cheese, room temperature
-
½ large Carrot, grated small
-
1 stalk Celery, shredded
-
2 Green Onions, green only, diced
-
1 tsp Dulse with Garlic
-
1 tsp Sugar Kelp Flakes
-
1 tsp Sea Lettuce Flakes
-
Soy Sauce, dash, to taste
Directions
In a large bowl, mash the room temperature Cream Cheese with a fork
Add the grated, shredded, and diced vegetables, as well as the seaweed
Mix to combine, adding a dash of Soy Sauce, if preferred
Serve as a spread for bagels or as dip for bagel chips
Nutrition
Nutrition
- Serving Size
- 33g
- per serving
- Calories
- 59
Amount/Serving
% Daily Value
- Protein
- 2.3 grams
- 3%
- Fat
- 4.3 grams
- 9%
- Carbs
- 2.6 grams
- 1%
- Sugar
- 1.8 grams