Tza-Sea-iki Recipe

Kara Ibarguen

Servings

10

Prep Time

15 minutes

Cook Time

45 minutes

Calories

56

Cuisine

Mediterranean

Category

sauce/ dip

By adding seaweed to tzatsiki it makes "tza-sea-iki". The combination creates a delicious dip for falafel or spanakopita triangles, also a proven winner as a sandwich or bagel spread!

Tza-Sea-iki Recipe

Ingredients

  • 1 English Cucumber
  • 2 tsp Sea Salt with Sea Veg (divided)
  • 1 Large Garlic Clove, minced
  • Juice & Zest of 1/2 Lemon
  • 1 T Extra Virgin Olive Oil
  • 1 T each Fresh Mint & Dill, chopped
  • 1/2 tsp Dulse with Garlic
  • 1/2 tsp Laver Granules
  • 24 oz Plain Greek Yogurt

Directions

  1. Grate the cucumber and toss with 1 tsp of the salt

  2. Drain in a fine sieve and squeeze to dry

  3. Combine all the remaining ingredients in a bowl

  4. When the cucumber is as dry as possible add it to the dip

  5. Refrigerate for at least 30 minutes before serving